I think it's not the problem with setting up ..it's the problem that it is a cheap one. I don't have any problem with ..so

Pls don't talk about BMI I hate it .. I' m always fat ....so no no no no no

Here are some tips : -Stay Hydrated 2 liters -Two necessary ingredients that keep skin plump and elastic are collagen and elastin. Protein-rich foods such as cottage cheese, milk, legumes, tofu, beans, seeds, nuts, and fish all contain collagen and elastin forming components, as well as oils to help...

there is a lot of positive reviews about this exercise bikes.. But I would never buy one, I don't like exercise bikes bcs its uncomfortable , a normal bike you are moving to the left and right while cycling..but you can't move exercise bikes and thats very uncomfortable.... I think a steper is more ...

Speed walking hmmm I think you should go for 7 to 9 km/h (4.6 to 5.5 mph) ....

Wow It sounds really interesting. 1400calories is really a lot... anyone tried that ?

I think the best these days is the Garmin Forerunner 210 GPS Sport Watch its one of the most reliable.. and design is just awesome ..... I use it for cycling

yes what are the results it looks very nice .... I really like that diet so what is the result ....

Best time is to drink it after the work out ... you can't overload with it

Protein bars are typically made of low quality proteins and are just glorified candybars. Making your own is a better option.

I would go for powders ..it just better.. good taste and more ingredients not that much trash in it ...

I saw this one already... And I can say again don't buy this... a lot off people say it have a lot of negative effects and problems with stomach....

Take half before half after. I think its the best way to take Creatine....

Our protein needs depend on our age, size, and activity level. The standard method used by nutritionists to estimate our minimum daily protein requirement is to multiply the body weight in kilograms by .8, or weight in pounds by .37. This is the number of grams of protein that should be the daily mi...

Optimum 100% Whey Protein :D This protein is a staple for most people and it's too bad most people don't branch out to other econo proteins.:D The 100% Whey Protein line is solid except for the Cookies and Cream flavor which is absolutely horrid. A comparable product would be Dymatize Elite Whey. :w...

Optimum Nutrition Platinum Hydro Whey

Contains excellent quality, high biological value protein that’s very quickly absorbed. It’s also low in carbs; ideal if you want to stay lean