Diet & Nutrition

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To new users regards Adfoc and Oke

Last post by Boss Man « Sat Jan 23, 2021 3:43 am
Posted in Strength Training

by Boss Man » Sat Jan 23, 2021 3:43 am » in Strength Training

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177017 Views

Last post by Boss Man
Sat Jan 23, 2021 3:43 am
To new users RE: Fat Loss Products (READ THIS)

Last post by Boss Man « Mon Oct 22, 2018 6:17 pm
Posted in Diet Journals

by Boss Man » Mon Oct 22, 2018 6:17 pm » in Diet Journals

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167733 Views

Last post by Boss Man
Mon Oct 22, 2018 6:17 pm
Notice to tea promoters

Last post by mark031111 « Fri Aug 11, 2023 8:04 am
Posted in Diet Journals
Replies: 7
by Boss Man » Wed Jun 20, 2018 7:16 am » in Diet Journals

7 Replies

191940 Views

Last post by mark031111
Fri Aug 11, 2023 8:04 am
Survey Posting Please Read

Last post by Boss Man « Mon Mar 30, 2015 6:58 am
Posted in Strength Training

by Boss Man » Mon Mar 30, 2015 6:58 am » in Strength Training

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163052 Views

Last post by Boss Man
Mon Mar 30, 2015 6:58 am
Quoting External Content

Last post by Boss Man « Mon Jan 05, 2015 7:24 pm
Posted in Strength Training

by Boss Man » Mon Jan 05, 2015 7:24 pm » in Strength Training

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160518 Views

Last post by Boss Man
Mon Jan 05, 2015 7:24 pm
To Guests RE: Disposable Email Addresses

Last post by Boss Man « Wed Nov 06, 2013 8:30 am
Posted in Strength Training

by Boss Man » Wed Nov 06, 2013 8:30 am » in Strength Training

0 Replies

167118 Views

Last post by Boss Man
Wed Nov 06, 2013 8:30 am
Notice To Beachbody Coaches

Last post by BT_Nolan « Mon Oct 12, 2020 12:27 pm
Posted in Strength Training
Replies: 13
by Boss Man » Sun Dec 26, 2010 6:57 pm » in Strength Training

13 Replies

295029 Views

Last post by BT_Nolan
Mon Oct 12, 2020 12:27 pm
A Note To New Users In Particular

Last post by Teka4 « Wed Dec 04, 2019 8:56 am
Posted in Strength Training
Replies: 33
by Boss Man » Wed Jun 20, 2007 10:33 am » in Strength Training
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33 Replies

572841 Views

Last post by Teka4
Wed Dec 04, 2019 8:56 am
Just A Reminder To People

Last post by BT_Nolan « Wed Sep 30, 2020 12:25 pm
Posted in Strength Training
Replies: 19
by Boss Man » Mon May 14, 2007 1:57 pm » in Strength Training
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19 Replies

390408 Views

Last post by BT_Nolan
Wed Sep 30, 2020 12:25 pm

Topics

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Diet and intake tips

Last post by Boss Man « Mon Dec 23, 2013 7:36 pm
Replies: 3
by krumpay » Wed Dec 18, 2013 3:48 pm

3 Replies

3452 Views

Last post by Boss Man
Mon Dec 23, 2013 7:36 pm
Daily Intake/What to Eat

Last post by Boss Man « Wed Dec 11, 2013 8:58 pm
Replies: 16
by macher » Wed Dec 04, 2013 5:57 am
1

2
16 Replies

9626 Views

Last post by Boss Man
Wed Dec 11, 2013 8:58 pm
Paleo diet for active teen

Last post by Hawkeyes54 « Fri Dec 06, 2013 7:03 am
Replies: 1
by aubree_0123 » Thu Oct 24, 2013 8:20 pm

1 Replies

3564 Views

Last post by Hawkeyes54
Fri Dec 06, 2013 7:03 am
Do I need to gain wieght?

Last post by Hawkeyes54 « Thu Dec 05, 2013 9:23 pm

by Hawkeyes54 » Thu Dec 05, 2013 9:23 pm

0 Replies

4348 Views

Last post by Hawkeyes54
Thu Dec 05, 2013 9:23 pm
Calories to lose fat and NOT muscle!

Last post by Boss Man « Sun Dec 01, 2013 8:32 pm
Replies: 4
by Athena.delta » Sat Nov 16, 2013 9:32 pm

4 Replies

4554 Views

Last post by Boss Man
Sun Dec 01, 2013 8:32 pm
Gain or maintain weight and still keep running.

Last post by Boss Man « Sun Nov 24, 2013 7:22 pm
Replies: 5
by runner211 » Fri Nov 15, 2013 3:19 am

5 Replies

4258 Views

Last post by Boss Man
Sun Nov 24, 2013 7:22 pm
Smart scale that is in association with mobile app

Last post by jsrsen1 « Sat Nov 23, 2013 5:29 pm

by jsrsen1 » Sat Nov 23, 2013 5:29 pm

0 Replies

4298 Views

Last post by jsrsen1
Sat Nov 23, 2013 5:29 pm
Which ingredients would you choose?

Last post by Boss Man « Wed Nov 13, 2013 8:32 pm
Replies: 3
by JeremyL » Wed Nov 13, 2013 12:19 am

3 Replies

4115 Views

Last post by Boss Man
Wed Nov 13, 2013 8:32 pm
Beef?

Last post by Boss Man « Tue Nov 12, 2013 7:53 pm
Replies: 4
by Missdee » Tue Sep 17, 2013 7:35 am

4 Replies

4138 Views

Last post by Boss Man
Tue Nov 12, 2013 7:53 pm
3 week diet by brian is legit or a scam?

Last post by Alinshop « Mon Nov 11, 2013 7:18 pm
Replies: 4
by Vishnu333 » Tue Nov 05, 2013 12:19 pm

4 Replies

4609 Views

Last post by Alinshop
Mon Nov 11, 2013 7:18 pm
need explanation pls

Last post by Boss Man « Wed Nov 06, 2013 8:11 pm
Replies: 2
by arambache » Wed Nov 06, 2013 10:40 am

2 Replies

3703 Views

Last post by Boss Man
Wed Nov 06, 2013 8:11 pm
Weight Gain Need Help With Diet

Last post by Alinshop « Tue Oct 29, 2013 5:58 pm
Replies: 9
by billybobjimbojr » Mon May 06, 2013 1:40 pm

9 Replies

8486 Views

Last post by Alinshop
Tue Oct 29, 2013 5:58 pm
Cost of sports supplements on the increase

Last post by CleanScience « Tue Oct 29, 2013 1:30 pm
Replies: 2
by tcb4life » Wed Oct 02, 2013 12:51 pm

2 Replies

4016 Views

Last post by CleanScience
Tue Oct 29, 2013 1:30 pm
Pre-Diabetic ectomorph looking for healthy way low carb diet

Last post by vamp « Wed Oct 16, 2013 8:16 am
Replies: 4
by ddwayne82 » Mon Oct 14, 2013 3:17 am

4 Replies

5100 Views

Last post by vamp
Wed Oct 16, 2013 8:16 am
DIET

Last post by vamp « Thu Oct 10, 2013 5:48 pm
Replies: 2
by amirus14 » Wed Oct 09, 2013 4:30 pm

2 Replies

3416 Views

Last post by vamp
Thu Oct 10, 2013 5:48 pm
7 stone overweight HELP

Last post by ketchuplover « Tue Oct 01, 2013 4:32 am
Replies: 3
by good2me » Tue Sep 17, 2013 6:08 pm

3 Replies

4046 Views

Last post by ketchuplover
Tue Oct 01, 2013 4:32 am
need adivce for a ectomorph trying to gain weight

Last post by Rickinator « Sat Sep 14, 2013 7:19 am
Replies: 5
by ectomorph311 » Sun Aug 11, 2013 8:37 pm

5 Replies

6215 Views

Last post by Rickinator
Sat Sep 14, 2013 7:19 am
Breakfast Smoothie vs. Eggs for breakfast

Last post by Boss Man « Tue Sep 10, 2013 6:45 pm
Replies: 3
by Kellymarie3391 » Sun Sep 08, 2013 11:45 pm

3 Replies

4367 Views

Last post by Boss Man
Tue Sep 10, 2013 6:45 pm
Sodas!

Last post by jgerard « Tue Sep 10, 2013 1:01 pm
Replies: 4
by Rickinator » Sun Aug 11, 2013 7:37 am

4 Replies

5249 Views

Last post by jgerard
Tue Sep 10, 2013 1:01 pm
should I use oxyshred?

Last post by Boss Man « Mon Sep 02, 2013 6:55 pm
Replies: 3
by kingjj25 » Sat Aug 31, 2013 6:29 pm

3 Replies

6651 Views

Last post by Boss Man
Mon Sep 02, 2013 6:55 pm
Calorie diet vs Protein intake for Muscle gain

Last post by Boss Man « Thu Aug 22, 2013 5:31 pm
Replies: 3
by badversion » Wed Aug 21, 2013 9:02 am

3 Replies

4735 Views

Last post by Boss Man
Thu Aug 22, 2013 5:31 pm
a good diet?

Last post by calvarez93 « Wed Aug 21, 2013 2:44 pm
Replies: 5
by kingjj25 » Tue Jul 23, 2013 6:55 pm

5 Replies

6196 Views

Last post by calvarez93
Wed Aug 21, 2013 2:44 pm
crazy hungry!!

Last post by Rickinator « Tue Aug 20, 2013 8:48 pm
Replies: 5
by Rickinator » Wed Aug 14, 2013 1:28 pm

5 Replies

5559 Views

Last post by Rickinator
Tue Aug 20, 2013 8:48 pm
keto and cholesterol levels

Last post by jbob « Tue Aug 20, 2013 7:06 am
Replies: 6
by snakelady » Wed Jul 11, 2012 3:58 pm

6 Replies

9637 Views

Last post by jbob
Tue Aug 20, 2013 7:06 am
What is wrong with this diet?

Last post by Trish0102 « Tue Aug 20, 2013 6:48 am
Replies: 10
by Scrybe » Wed Jun 12, 2013 4:07 pm

10 Replies

7530 Views

Last post by Trish0102
Tue Aug 20, 2013 6:48 am
Tips?

Last post by Trish0102 « Tue Aug 20, 2013 6:46 am
Replies: 3
by missxtinaaa » Tue Jun 04, 2013 11:43 am

3 Replies

4384 Views

Last post by Trish0102
Tue Aug 20, 2013 6:46 am
Calorie intake?

Last post by Boss Man « Mon Aug 19, 2013 6:01 pm
Replies: 1
by kingjj25 » Mon Aug 19, 2013 7:51 am

1 Replies

2732 Views

Last post by Boss Man
Mon Aug 19, 2013 6:01 pm
Good substitutes for naughty foods

Last post by Alinshop « Fri Aug 16, 2013 12:06 am
Replies: 6
by kingjj25 » Fri Jul 26, 2013 7:50 pm

6 Replies

4567 Views

Last post by Alinshop
Fri Aug 16, 2013 12:06 am
Diet advice,

Last post by Boss Man « Tue Aug 13, 2013 6:49 pm
Replies: 1
by jreynolds4332 » Tue Aug 13, 2013 11:01 am

1 Replies

2197 Views

Last post by Boss Man
Tue Aug 13, 2013 6:49 pm
Diet advice

Last post by chl1980 « Sat Aug 10, 2013 9:30 am
Replies: 2
by eleda » Mon Jun 24, 2013 6:53 am

2 Replies

2766 Views

Last post by chl1980
Sat Aug 10, 2013 9:30 am
Intermittent Fasting?

Last post by Boss Man « Sun Jul 14, 2013 7:16 pm
Replies: 1
by Mako_Molokai » Sun Jul 14, 2013 8:10 am

1 Replies

2205 Views

Last post by Boss Man
Sun Jul 14, 2013 7:16 pm
Loss of muscle definition due to diet?

Last post by thechiseledchic « Thu Jul 11, 2013 11:39 pm
Replies: 7
by mulva » Tue Jul 09, 2013 4:08 pm

7 Replies

4100 Views

Last post by thechiseledchic
Thu Jul 11, 2013 11:39 pm
New to Nutrition

Last post by Boss Man « Tue Jul 09, 2013 7:34 pm
Replies: 5
by Mako_Molokai » Sat Jul 06, 2013 9:52 am

5 Replies

3382 Views

Last post by Boss Man
Tue Jul 09, 2013 7:34 pm
Will males disappear in the 21st century?

Last post by drmike « Mon Jul 08, 2013 12:21 pm

by drmike » Mon Jul 08, 2013 12:21 pm

0 Replies

3231 Views

Last post by drmike
Mon Jul 08, 2013 12:21 pm
How bad is this diet

Last post by Frenchmaid1969 « Tue Jul 02, 2013 11:00 am
Replies: 7
by Frenchmaid1969 » Tue Jun 25, 2013 11:56 am

7 Replies

6012 Views

Last post by Frenchmaid1969
Tue Jul 02, 2013 11:00 am
Sore and Lethargic

Last post by Alinshop « Sun Jun 30, 2013 11:44 pm
Replies: 7
by phsearle » Mon Apr 08, 2013 6:28 pm

7 Replies

5292 Views

Last post by Alinshop
Sun Jun 30, 2013 11:44 pm
Herbal Alternative for Prednisone

Last post by Alinshop « Sun Jun 30, 2013 11:25 am
Replies: 1
by fuzzy715 » Wed Apr 03, 2013 8:02 am

1 Replies

2304 Views

Last post by Alinshop
Sun Jun 30, 2013 11:25 am
home made peanut butter.

Last post by Alinshop « Sun Jun 30, 2013 11:15 am
Replies: 2
by splashangel » Thu May 02, 2013 11:04 pm

2 Replies

3376 Views

Last post by Alinshop
Sun Jun 30, 2013 11:15 am
Grapefruit

Last post by Alinshop « Sun Jun 30, 2013 10:55 am
Replies: 6
by Tallgirll22T » Thu May 23, 2013 3:05 pm

6 Replies

4159 Views

Last post by Alinshop
Sun Jun 30, 2013 10:55 am
How about fitbit is this good

Last post by Frenchmaid1969 « Thu Jun 27, 2013 8:50 am
Replies: 4
by Frenchmaid1969 » Tue Jun 25, 2013 1:54 pm

4 Replies

3115 Views

Last post by Frenchmaid1969
Thu Jun 27, 2013 8:50 am
New fitness and Nutrition site

Last post by Boss Man « Mon Jun 24, 2013 7:01 pm
Replies: 1
by jlynn149 » Mon Jun 24, 2013 6:01 pm

1 Replies

1982 Views

Last post by Boss Man
Mon Jun 24, 2013 7:01 pm
Gym and fitness newbie

Last post by jlynn149 « Mon Jun 24, 2013 5:58 pm
Replies: 9
by DCFC79 » Thu May 30, 2013 10:30 am

9 Replies

4432 Views

Last post by jlynn149
Mon Jun 24, 2013 5:58 pm
Vegan Nutrition

Last post by Boss Man « Thu Jun 13, 2013 6:38 pm
Replies: 1
by FitLadyLove » Thu Jun 13, 2013 3:35 pm

1 Replies

2691 Views

Last post by Boss Man
Thu Jun 13, 2013 6:38 pm
Problems with Animal Protein

Last post by leonasmith1977 « Tue Jun 11, 2013 11:43 pm
Replies: 6
by phsearle » Thu Apr 04, 2013 10:01 am

6 Replies

4734 Views

Last post by leonasmith1977
Tue Jun 11, 2013 11:43 pm
Working of QuWave Energizer

Last post by Boss Man « Thu Jun 06, 2013 5:57 pm
Replies: 1
by stellamandy96 » Thu Jun 06, 2013 2:05 am

1 Replies

2731 Views

Last post by Boss Man
Thu Jun 06, 2013 5:57 pm
Making of Energized Water

Last post by Boss Man « Wed Jun 05, 2013 6:46 pm
Replies: 1
by stellamandy96 » Wed Jun 05, 2013 3:49 am

1 Replies

2561 Views

Last post by Boss Man
Wed Jun 05, 2013 6:46 pm
What is Dead Water?

Last post by stellamandy96 « Tue Jun 04, 2013 4:19 am

by stellamandy96 » Tue Jun 04, 2013 4:19 am

0 Replies

3497 Views

Last post by stellamandy96
Tue Jun 04, 2013 4:19 am
Memorial Day Weekend

Last post by Tallgirll22T « Sun May 26, 2013 4:03 pm

by Tallgirll22T » Sun May 26, 2013 4:03 pm

0 Replies

3422 Views

Last post by Tallgirll22T
Sun May 26, 2013 4:03 pm
Sparkling water... is it good for you?

Last post by Tallgirll22T « Thu May 23, 2013 3:23 pm
Replies: 2
by Driveshaft815 » Wed Apr 17, 2013 7:53 pm

2 Replies

2446 Views

Last post by Tallgirll22T
Thu May 23, 2013 3:23 pm
Calorie Intake

Last post by Boss Man « Sun May 12, 2013 6:59 pm
Replies: 1
by meta » Sun May 12, 2013 2:43 am

1 Replies

1713 Views

Last post by Boss Man
Sun May 12, 2013 6:59 pm

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